r/workout•
SkyGuy182

Anyone else have a standing appointment with the porcelain throne after a workout?

Simple Questions

Or should I say, *sitting* appointment?

This wasn’t a thing until I started weight training in earnest in January. Like clockwork I hit the gym in the morning, eat breakfast, and then my bowls start sending me a message.

Any other serious post-gym poopers out there?

Posted Apr 6, 2026, 1:21 PM UTC

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