Zquiet 3 night update

I did a sleep study many years ago, tried the sleep machine didn't like it.

For the last 6 years, I've been using mouth guards. The 2 that work best for me are vital sleep and snoreRX.

SnoreRX I can still get at Walgreens for 59, vital sleep jacked there's up to 143, I usually replace them 6ish months.

My biggest complaint about the mouth guards is they fall out from time to time. If they fall out 2 or 3 nights in a row, I can tell I'm not rested, plus make you drool.

I've used the zquiet comfort 2, the stiffer guard with the 6mm offset for 3 nights.

for me, I'd say it's better, it hasn't fallen out, it hasn't made me drool, and I haven't been snoring.

I like it keeps your mouth open, instead of having to bite down.

cost was 39, it'll be 34 next time since I'll due the subscription.