Suggestions for soft foods

GP Diets

Hello! I have been dx with gastroparesis since 2021 & I primarily have constipation with occasional vomiting. I take Reglan daily, use Miralax x1-2 daily and dulcolax or senna PRN. Increasing fiber tends to worsen the constipation regardless of if it's from food, psyllium husk etc, high protein also tends to exacerbate it.

When things get really bad, the only thing that works is going on a liquid diet for a few days. I'd like to throw in a few soft foods but I'm at a loss for what to add aside from scrambled eggs and applesauce. Are there any soft foods that work well for y'all and aren't high in fiber and protein? Thanks!!

Posted Apr 6, 2026, 1:29 PM UTC

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