Day 6 CT

So, here I am again.. I had a lot of stressful things happening in my life recently and started daily phenibut again, consuming 2g per day, which ended up being 5g+ daily over a 5 month period..

I ran out and decided to just CT off instead of tapering. I have used pregabalin for the past few days and physical activity has helped tremendously. Don’t get me wrong, it’s been super rough, but surprisingly has not been anywhere near as bad as previous withdrawals.

I believe the fact I had so much stuff I needed to do helped take my mind away from the anxiety somewhat. The first 4 days were the worst, but gradually I’m feeling normal again and finally sleeping better.

If you are quitting right now, just stick with it, it goes get better!