07.04.26: Daily Practice (2x20kg) 5 Squat Swings, 5 Cleans, 5 Press, 5 Thrusters X5-100 total reps ➕ (60kg) Hang Clean, 7 Military Press & 3 Hang Clean and Press ➕ (2x20kg) Clean, 10 Press, 2 OH/Rack Squats ➕ (103kg BW) 41 Bar Dips