How to avoid cheese cutter effect?

I never got my ears pierced before just because i had no interest in it but recently i started thinking about it because I love the look of hoops. These are probably the only type of earrings i would wear. Im scared to get them pierced though because I don’t want to experience the cheese cutter effect. I also heard hoops can cause this even more because they can be heavy. Is this true and is there any way to avoid this happening? Interested in hearing anyones experience with this!