I’ve seen people say that having caffeine the day of treatment can potentially reduce the antidepressant effect, but what about the day after?

That’s still within the window where it’s supposed to be having the most effect on your brain, right? I really want to get as much effect out of it as possible, but this morning was my first time on the higher dose, and I’m still so exhausted at this point that I don’t know if I’ll be able to get through work tomorrow without caffeine. Am I overthinking this?