10 weeks in. 9th shot not effective at all. Same vital, same pharmacy.

Questions

So I started 2.5 x 4 weeks, with amazing results. I earned what food noise was and the difference between hunger and THAT… 7th shot I went up to 5mg, same for 8 and 9. I m due for 10th shot on Thursday, suppose to be 5mg but I think maybe increase 1 week early to 7.5?

Yesterday and today, without realizing it, I went back to old behaviors… I almost always had something to eat in my hands. I experienced some heartburn, but nothing else (and I never get heart burn so I think it is related to slower digestion).

I know Wed is going to be hard. What you think, increase to 7.5 or stay at 5?

Starting weight 192. GW 135-145 not sure… also I have always been able to lose this amount of weight with diet and exercise, but never successfully get below the 175. I am now struggling between 175 and 176 and I think this is my body’s resistance. 10 years… I get down to 175, maintain at 17% and slowly gain weight back to 185-195 over 6 months.

Posted Apr 8, 2026, 2:48 AM UTC

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