Who else feels like they constantly have to do something productive

I dont think im bored I think im under stimulated

(I do have a psychologist and support workers this something ive only just realised till now im definitely bringing it up to my psychologist next appointment I have them)

im not diagnosed for adhd or autism or anything like that, but from dealing with isolation and no friends fot six years.

oh I also do have a genetic condition called digeorge syndrome or 22q which effects chromosome development.

I watch a lot of anime and playing games which dose keep me busy and do stuff outside like bowling or going for walking.

I do writing and drawing when I dont feel sleep deprived.

I definitely feel like boredom not the main issue here, right ?

my most calmest moments have been lying on the couch doing nothing but listen to music which is generally boredom