Out of shape and preparing for first class.- questions about exercises and shoes.

I am planning to take a 12 week beginners class this summer. When I look in the mirror, I see the wreckage of a decade of self-neglect, sedentary habits, and overeating. But I'm tired of feeling this way, and this class (though intimidating) is the first thing I've been excited about in a long, long, *long* time.

The room I can practice in at home is carpeted, and I don't have an alternative place I can use right now. Am I better off doing the exercises barefoot, or would getting a pair of beginner ballet shoes before the class have any benefit? Like, I'm wondering about friction. But I don't even know if that matters. I'm not sure if I *need* shoes now, or if I should get them closer to class.

I'm starting to do some walking and some yoga just to get my body used to moving again. I also have a few Kathryn Morgan intro exercise videos saved that someone recommended elsewhere in the sub. Are there any other exercises I should try that would give me the best bang for my buck, timewise, over the next few weeks?

Thanks in advance for any suggestions. I'm very excited about doing this - I have wanted to dance for decades, but have always been told I can't or shouldn't or it's a wasteful thing to want. But I am tired of listening to other people and want to experience the joy of dancing. 🩰

Posted Apr 8, 2026, 1:03 PM UTC

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