r/strength_training•6 mo. agotrollmagearcaneBW: 181. Pause bench: 290x1 295x1 (midway fail pause max match), 255: 8x3, 3x2-super set 10x10 pull ups.Liftv.redd.it/jur0w0wrtytg1v.redd.itPosted Apr 8, 2026, 1:14 PM UTC33ShareSave