Stopped binging but still over eat
Hi all! I have had a very big appetite since childhood, I was extremely skinny due to restriction almost a year ago now but caved about 9 months ago and I went from 120lbs to 145lbs in just 2 months. I am 5’10 and much taller than other women, I think the desire to be small or seem feminine is a driving factor in my restriction and binge cycle. I stopped binging and haven’t really gained anything since I hit 145lbs. But I still frequently over eat, anything from 2300-2800 calories a day. I over eat on healthy foods, like nut butters, dates, milk, ground beef, steaks, yogurt, etc. but it’s just so hard to stop eating once I stop.
Posted Apr 9, 2026, 7:58 PM UTC
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