Tailwind Drink Mix Users...

Training questions

Question: For those who use Tailwind as a fueling strategy on their bike, do you count those calories in your overall caloric intake strategy?

I use tailwing in combo with gels but I feel that since tailwind is so soluable that it's not a 1:1 ratio, especially since I don't take it all at once (drink it over the full ride) whereas ilI take the full gel all at once.

I shoot for roughly 100ish calories per 50min. My stomach is pretty tough and can eat most anything without blowback.

Posted Apr 9, 2026, 7:58 PM UTC

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