Best tools to track recent Instagram follow activity from someone who got tired of checking manually

I’ve been trying to find a more efficient way to monitor changes in Instagram follow activity without manually checking profiles all the time. Since IG doesn’t really show things in clear chronological order, it’s been tricky to track patterns consistently.

Right now I’m just doing it manually, but it feels inefficient and easy to miss things. For those who’ve dealt with this are you automating it in some way scripts, scraping, alerts and other, or just leaving it alone? Curious what workflows people here use.