Little pokes, taps and rubbing ok?

Hi Everyone,

I always get such great advice here so I just said I’d ask, because I’m here over-thinking.

In the past week or so I’ve noticed slight first signs of baby-like little eye twitches they feel like. I‘ts my first pregnancy and ive an anterior placenta and 21+3. In past day or two Ive noticed that when I rub/little poke and tab my bump I think I feel something back. I was just worried that I might be causing distress or damage doing this and whether I’ve been completely irresponsible doing this. it’s not sore or painful to me but maybe it’s not good for pregnancy or placenta. I’d love to hear whats yer thoughts and experiences?