r/OCD•
Red-Globe_

How to stop checking for "Immorality"

Need support/advice

How can I stop checking everything for immoral behavior or content? Its like I cant even send a sticker or meme to someone or repost it without having to check if the images/video isnt from some NSFW site or contain hints of any harmful material. Whenever I download something or buy something I always check to see if the contents contain immoral behavior that will get me judged by others just for owning it. I always check messages to see if I didn’t accidentally write any slurs or curse words on accident. Its really annoying and costs me valuable energy at times.

Posted Apr 9, 2026, 9:13 PM UTC

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