First physiotherapy appointment done

Hi all had my first appointment on Wednesday and from the tests done my left leg is soo much weaker and less flexible then my right leg 🤣🤣🤣 i dont have a clue how i haven't noticed this before.

from the exercises we did it looks like my left hamstring muscles are just not activating and rather my lower left back is.

honestly I can't believe how my body has put up with this for 2 years im not even mad I got sciatica now.

once my back is better and my muscles start to activate when they should my physiotherapist has said he will help me with my shin splints.

can't wait to finally take my dog for a walk with no leg pains inshallah.