“You’re Not Burnt Out—You’re Distracted”

This might hit a little.

A lot of people say they’re burnt out.

And sometimes that’s real.

But a lot of the time?

It’s not burnout.

It’s overload.

Too many distractions.

Too many tabs open—mentally and physically.

•	Constant scrolling

•	Half-finished goals

•	No clear focus

You’re not exhausted from doing too much meaningful work…

You’re drained from doing too much meaningless noise.