Weight loss / self confidence

Weight loss feeling bad about myself

When did you see your weight go back to normal after having your baby ?

What helped you lose weight ?

Any tips advice

I originally was 140 pounds when I first got pregnant and I gained 60 pounds with my baby. (I also had preclampsia during my pregnancy) I am freshly postpartum it’s only been a week but honestly feel really bad about my self as I’ve always been a super petite person and now I’m 190 pounds. I just feel really bad about myself and my stomach especially because I still look 6 months pregnant.