How Can I Find an Accessible and Welcoming Gaming Group?

Hi,

I haven't had a gaming group in years, and am unsure how to find a new group, in person, or online.

I am multiply disabled, I don't have a local friendly game store, I can't drive, and I can't use Discord.

I struggle with loud noise, and with multiple people talking at the same time. I think I can handle short sessions, up to 2 hours or so, but I'd need a really quiet group for longer sessions, the traditional 4 hours or more.

I also struggle with bright lights, and with flashing/animation. I have been able to use Roll20 before. I haven't been able to use Discord at all, it gives me migraines.

I looked at the LFG sub, and searched for "accessible," but most results are for "Public Access." I looked at Meetup, but can't narrow things down to find if there are local groups. I tried a Startpage search, but I mostly get results for Fallout, because apparently it has a story set here. I can't use most online maps, because animation.