Easy work out
I am looking for a simple and low impact work out routine. I have fibromyalgia and also CRPS (chronic regional pain syndrome) in my right foot. If you don't know what it it please look it up it's awful. I am currently female 5'4 and 183 lbs. I had a baby a year ago. I am trying to lose 25 lbs at least. I'm hoping that losing some weight would help my pain. If anyone has any recommendations I'd appreciate it.
Posted Apr 23, 2026, 9:24 AM UTC
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