Is it normal to be this tired?

Hi all this isn’t a medical question but more of a “is it expected” type of thing. So lately I’ve been crazy ab my fitness and played basketball in college now that I’m in working field I’m trying to find ways to stay fit now that I’m not a spring chicken anymore (soon to be 24). I’ve also been lifting for 6 years in total but this week I have been lifting for 1 hour, waking running 4-5 miles, and then after hitting my exercise bike for 1-2 hours. I also do hvac for a living is this normal exercise routine and being a bit tired to be expected? Thanks so much