Advice for people doing nofap (p mode:no porn; MO allowed) (applies to cold turkey reboots too)

doing p mode is easier on you, and it helps rid a porn addiction if you actually do it. im not saying MO is good or bad, just saying that i have some advice for people doing this: DO NOT get on the internet if you are horny. Absolutely not. it happened to me many times where im just a bit horny, searches something, then working my way up to soft/hard porn. IF you are horny, GET. OFF. THE. INTERNET. this also might apply to people going full cold turkey too.
you search something and work your way up the porn ladder and your inner self says,"youre on nofap! stop!" but youve gone too deep; youre searching for the PERFECT vid/gif/pic/whatever to jerk off to. the jerk off doesnt feel...good. it feels shallow, empty. you know youre doing something wrong, but you still go on. at the end, flaccid red dick in hand, the pc still playing/displaying the porn, and a feeling of wastage. guilt.
try get off the internet. ive been trying and i cant. i relapse a lot but i want this knowledge to help someone who has just a bit more willpower than me, enough willpower to recognise the issue and get off(the internet; pun intended). when i do this, the thought never occurs until i reach the situation mentioned above. please dont be me. be better. i know you can do this.
"For there must be a reward; there must be a winning end, because if not, why would you have gained the desire?"