One Month Out Performance Check

PFA

59 HRP

3:40 PLK

12:50 2MR

14 PULLUPS

I haven't tested my 5 or 12 mile times because I've been more focused on training, but I stay in the 12-13 & 6-7 minute mile range on my runs and rucks.

I'll get a few more land navigation reps at my duty station before my final deload. I'm on my 2nd attempt and excited to put in work. See you studs there