The day I quit porn wasn't the last day I quit porn

The day I quit porn wasn't the last day I quit porn.

Years ago I had a moment where I realized I could choose to feel shame or not.

Having just returned from a 12 step meeting for porn, I had slipped within 10 mins of getting home.

It was confusing because I was feeling so good from the meeting. I was so confident I was winning the battle so to speak.

In the moments afterwards I sat there and I though "Oh @#$@#$ I'm going to have to feel like sh*t again"

It felt like a freight train bearing down on me. The guilt and shame was heading my way to crush me.

In a split second I realized I didn't need to feel bad about this. I realized I ddin't need to feel shame or regret or anything really.

I realized I could choose how i wanted to feel. and in a split second I side stepped the shame train and let it past.

That moment was revolutionary for me. It was the moment that the seed was planted that I had more control over my thoughts and emotions than I knew.

I didn't stop that day, I'd have to learn many more lessons but that was the day I quit porn.

That was the day it all started.

It took longer than I thought or wanted. There were many more painful lessons to learn.

But in the end, the seed grew and I learned how to stop watching porn.

Now I help guys do the same except in a much much shorter time than it took me.

Weeks instead of years.

Come to my free webinar to learn more.

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Posted Apr 24, 2026, 8:26 PM UTC

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