Benefit to extra cardio training vs less calories for staying/getting lean?
Seems like most bodybuilders increase their cardio when trying to lean out. Is there an advantage to this over simply less calories?
Posted Apr 24, 2026, 8:33 PM UTC
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Seems like most bodybuilders increase their cardio when trying to lean out. Is there an advantage to this over simply less calories?
Posted Apr 24, 2026, 8:33 PM UTC