What are stomach friendly foods I can eat that work well for you guys?

GP Diets

Hi everyone, I’ve been in and out of the ER because of symptoms that come along with gastroparesis, I haven’t been diagnosed with it but I’m sure I have it. I did want to ask what are foods, snacks and desserts that you guys can eat that are safe, stomach friendly. Please feel free to list everything and anything that works for you guys as I’m adjusting to a new diet that is sooo hard to stick too, I miss eating regular solid foods.

What works well for me so far is chicken, Dino nuggets, rice cakes, Goldfish, little things like that but not actual meals. Help me out!

Posted Apr 28, 2026, 6:59 PM UTC

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