Day 65

I’m on day 65 of quitting Zyn. The last 5 days have been really rough, especially yesterday at my basketball game I felt completely disassociated the whole time as soon as I showed up. It’s been getting worse, not better, and it’s freaking me out.

Last Wednesday I thought I was turning a corner. I went to a rub and tug and felt pretty fine, like the cravings and fog had eased. But the dissociation came back hard after that. The past week has been full of brain fog and derealization that detached, third person, dream like feeling land it spiked badly during the game.

I know this can peak around the 5-9 week mark as the brain resets, but it sucks. Hoping the next couple weeks bring relief so I feel good by 3 months like others report. 65 days is huge though this wave is no joke.

If anyone else is dealing with this around day 60+, I’d love to hear how you got through it.