I really fixed by 2 days consistency problem since 2 years  to 12 days currently and growing. 

Okay, I have to share this because I’m finally hitting 12 days of consistency after 2 years of failing.

A few weeks ago, I found this guy on here a Doctor who was talking about How to Learn. I joined his group, but I was just lurking like everyone else. The Doc has zero chill. He got so frustrated that no one was actually being accountable that he literally deleted the group.

I panicked. I DMed him begging to stay because he taught me HOW TO LEARN. He told me No. But I proved with my actions. 

He taught me few techniques on attention , study, consistency and how to study instead what to study.. It sounds like nothing, But I haven't been able to do 2 hours straight in years. My brain used to tell me I'll do it later tomorrow.

12 days in, and the resistance is just... gone. It turns out my brain was just lying to me to get easy dopamine. The biological stuff he told me about brain neuroplasticity and timing actually worked.

If you’re stuck in that loop where you study for 1 day and quit for 5, you don't need a new schedule. You need someone to tell you to stop lying to yourself. I’m just glad I got someone valuable from here.