Body heaviness + anger as a symptom?

I also have PMDD, and I always get these waves of body heaviness accompanied by anger during the luteal phase. Zyrtec helps it slightly.

But now, I experience it outside of luteal phase. Does anyone else have it as a symptom of histamine intolerance?

I developed sudden and pretty severe histamine intolerance in December, I could barely eat anything without getting a bunch of effects that had me ill. This continued through January and February. During March it started easing up and now in April I have been able to eat normally again.

Except I have this irritating body heaviness and anger.

What the hell is it 😩