Wednesday Meal Planning — Share your Panda Express meal builds and macro targets this week

Welcome to the Wednesday Meal Planning Thread!

This is where you share your Panda Express meal builds, compare macros, and get ideas for fitting Panda into your diet goals for the week.

Share your meal plan in this format:

- Items ordered:

- Total calories:

- Protein / Carbs / Fat:

- Dietary goal (cutting, bulking, maintenance, low-carb, etc.):

- Would you recommend it?

Some discussion starters:

- What's the best high-protein, lower-calorie Panda Express combo?

- How do you build a Panda Express meal under 600 calories?

- Best options if you're gluten-sensitive or avoiding certain allergens?

- How do you balance Panda Express with the rest of your daily macros?

Use our free AI Nutrition Calculator at pandacalories.com to get instant macro breakdowns for any Panda order.

Post your builds below — let's see what you're eating this week!