arc

what’s some good song recs for the gym, trying to build up a playlist lol

also, does anyone understand the markers for the track, i’m pretty sure it’s 1.05 miles for 8 laps bc of the 7.65 laps being like 1 mile thing, but for the 1 mile marker on mwf clockwise, is the starting point at the sign next to the cubbies or the lockers/treadmills, also, is there a 1 mile marker for the counterclockwise on other days bc i might be blind but i’ve never seen one (very unrelated but was thinking about both while running the track earlier lol)