New to this!
I’m trying to lose weight and I feel like I’m finally taking it seriously. Over the past 2 months I’ve lost a total of 20kg, I still have about 40kg to lose before my goal. Just wanting some tips for different food ideas and stuff so I don’t get bored and binge.
Here is everything i had today:
250g lean beef: 333 cal (69g protein)
lunch sides: 70 cal (4g protein)
protein smoothie: 272 cal (30g protein)
protein shake (2 scoops): 260 cal (60g protein)
spirulina: 18 cal (3g protein)
vital all-in-one: 37 cal (2g protein)
instant coffee: 4 cal (0g protein)
jumpy’s: 92 cal (1g protein) (toddler didn’t eat them so I did lol)
total: 1093/1200 calories and 169g protein
🤗
Posted May 1, 2026, 11:22 AM UTC · locked
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