Difficulty Sleeping after Night Shifts

Discussion

Title says it pretty much. It takes me forever to get back to a regular rhythm after nights and it’s brutal. It also becomes hard to fall asleep even though I’m tired. I’ve tried Trazadone but the congestion and dry mouth it gives me also prevents me from sleeping despite the drowsiness it gives. Anyone have any luck with other medications?

Posted May 1, 2026, 11:30 AM UTC

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