NoFap is ineed based upon lies

I'm just going to mention a basic surface level thing here but it can get and is deeper than this. If we look at the fact that a sex organ is an actual muscle and is built up of muscles and is literally trained on muscle memory, then how does the "NoFap makes you last longer" thing work, when in fact you're actually abstaining from TRAINING the muscle and as well as any other muscle it gets weaker if you don't train it.... IN EXPERIENCE gooning helps you last longer in bed and the only point in time where the PIED gets introduced is when you STOP MASTURBATING. And yes, like with every other post I'm going to do here, MASTURBATION IS GOOD FOR YOU AND YOUR BODY.