Anyone else?
I am 8 days sober today. Today has probably been the least anxious i’ve felt all week. Still bad tho. I wake up in a state of panic almost, and can feel my heart racing and it will do this throughout the day if i start thinking about how i feel too much. I feel like my health anxiety is making me feel worse because im thinking something is wrong, although everything im experiencing is stuff that everyone else has. I can barely eat, and TMI but my stools have been frequently. I just want this feeling of uneasy in my body to go away. I feel jittery and I normally feel like this most of the day and then at night it dwindles down but then same thing next day. Any advice or how long did it take you for the anxiety and the stomach issues to go away.
Posted May 1, 2026, 11:32 AM UTC