Question about type and aftermath of seizure...

Over the past few days, I have had small seizures here and there (The ones where you feel a bit absent from yourself but you still hear, see and feel everything.) then, just about... 15 minutes ago I had one of my 'almost-full on seizures' as I call them. It's where it starts off as the start of a full seizure (the one that most people are familiar of.) but I manage to get myself together and get out of it. I am sure I am not the only one.

I take Lamotrigine Aurobindo 200mg every day, (One in the morning and one in the evening.) I did have a little bit of a mix-up with time lately unfortunately. So that could be the cause of my seizures lately.

My question is, are there other people with similar seizure experiences? And if so. How do you deal with them? And how do you deal with the aftermath, after you get yourself together... Is there anyway I can calm myself down afterwards? I am in quite the shock myself after. And can barely walk... Sorry for possibly asking a question that has been asked many times before but I couldn't find my exact symptom...