Would it beneficial to sit in a park for an hour even if it doesn't make me anxious?

I'm still kinda new to this and having a pretty stressful week so I feel like I need something easier for a couple days. I worked up to the point I can go to a park really close to my house and I don't really get anxious there but I don't really just sit anywhere for a long time, maybe 10 minutes before I get bored and go home. If the park is already pretty easy is there any point in staying there for a long time? My thought is that maybe it isnt necessarily getting me used to the anxiety but getting me used to being out of the house for a long time.