I haven't had any alcohol in over two months

I love red wine. Love, love red wine. Not to excess but I love having a glass with dinner a couple of times a week. I decided not to drink to see if my sleep improved, and I told myself that I was allowed a drink if I really wanted it. I'm sleeping better & have lost five pounds.

Posted May 1, 2026, 9:07 PM UTC

2017
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