Problem with latency in the latest snapshot

Basically i have a hardcore world in the latest snapshot but when i join my world with the original launcher i click wasd to move and it moves like 5 seconds later and is so annoying i tried change to vulkan, low my render distance and other things but i just couldnt do it if somebody could help me i would appreciate it

(I have a 4060 laptop and a Ryzen 7 of seventh gen)