Why do I genuinely get chest pains and heart palpitations when I see the “approaching usage limit” message?

Something has to be wrong with the usage on the pro plan. I literally only asked claude to give me a prompt to use on Claude code and it brought me to 60% usage, then told Claude code to fix some bugs on my website and BOOM, usage limit. They have to change something about this. Or at least reduce the 5 hour reset to 3.5 hours.