How the hell do i bust a nut bro

Little embarrassing however i’m (25m) 5ish months on testosterone and i gotta figure this out bc T horny is insane

Pre-T i didn’t jerk it often because it just… took way too long to reach orgasm. I have dx’d ADHD so idk that may play into it. It wasn’t that it didnt feel good, just took a while to get to the finish line. Still kind of in that experience even now

Got head for the first time since being on T and it was crazy good but still, same issue, except it felt like i was overstimulated way easier.

Thoughts? Advice? Suggestions? Pls yall i’m going crazy lmfaoo