Cant stop myself from eating slop at work

So i eat „ketovore“ 6 out of 7 days a week. On saturdays i work in a restaurant as a part time cook. I cant stop eating carbs like carrot pieces or small sugary nuts or basicly anything. Its about 50g of sugar that day. The rest of the week i eat eggs, meat and cheese only. Someone Please help me stop craving these carbohydrates i hate eating them because i feel bad about myself but they also taste good