1 month sober! 🥳

I never thought I would say this but I am 1 month sober today. I was a heavy drinker averaging 15-20 drinks a week.

I hate to say this, but the biggest help for me has been Mounjaro. It completely changes your appetite and reward system. Ever since I started taking it, alcohol tastes super icky to me. Two weeks ago, I had 1 non alcoholic beer and I wanted to throw up. It also changed my habits. The bar has lost its appeal to me.

Also, I’ve been exercising. I replaced the bar on Fridays with spin class. Once I lose more weight I’m thinking of joining a running club.

I know this isn’t the most ideal advice but I hope it helps someone! I never thought I could last 1 month without alcohol but here I am!