great advice for going through a breakup

hey all. i am going through a breakup currently and i just wanted to recommend an instagram/tiktok page that has really helped me. his name is shep gold and he has these videos where someone tells him a sentence of what’s going on and what advice he has. he has kind of interesting decor around his room and strums a guitar after each sentence but it’s honestly really cool.

people often say things like “my girlfriend cheated on me” “they’re growing distant from me and i don’t know what to do” “i’m going through a breakup, how can it be over”… that kind of stuff. and then he answers it in a really blunt but thoughtful way that honestly has really helped me come to accept the reality of my situation of things being over with my ex and not ruminate on anything as much as i used to.

he posts other advice videos too but im referring to his breakup ones because this is a breakup sub. i hope whoever is reading this goes to his page and finds it to be as helpful as i have. just watched a couple videos and i was feeling better and thought this could help someone out there going through it.