Can anyone give me any recipes/dishes for meals that are suitable for me who had adhd and autism and had sensory issues with food textures

I can’t do food textures such as mushy like for example over minced chicken as when eating it I make it even more mushy and start to gag on it and I only eat in terms of meat square sausage or link sausage or chicken breast but not roast chicken and I like many many vegetables so sny things I can cook using this information I gave you I’d perfect and any help would be greatly appreciated thank I’m advance