Good shits on week, bad shits the next.

Ok does anyone else have a full week of shitting and then the next week literally nothing? I haven’t shit since Sunday and I’m sso friken frustrated, I’ve been dealing with constipation for a while now and I still get frustrated when I don’t go for like 2 days. Rn I’m getting back on a b1 vitamin because I used to take that and I’m pretty sure it was helping, so I’m gonna start that and be consistent with it. Was also doing benefiber and that was pretty good, I feel like my main thing is I’m never consistent with stuff so it throws my body off a schedule and that’s when I struggle with pooping. Also I might try drinking miralax every night cause that might help. anyway just a quick little rant cause this sucks so bad!!! Please give me yalls tips, I also have prune juice in my fridge so should I try that lol