Somatic/EMDR/IFS Therapists?

I've done the Layla Care intake before, and scoured Psychology Today and done a ton of intake interviews. I've been through 4 therapists in the past decade. I'm turning 35 this year and dealing with the loss of a sibling to suicide, complicated family dynamics (including a parent with significant mental health issues) and some general "stuck"ness, anhedonia, weed addiciton, etc.

I keep finding that therapy sessions have been me venting/self-analyzing and verbalizing my overthinking for an hour, and we never get anywhere. I'm looking for a therapist and for modalities to challenge my sort of protective overexplaining or focusing on context.

I have a few consultation calls coming up, but it's really difficult to narrow down and fine practicing somatic therapists that would be covered by insurance (RSW).