r/FitnessOver50•5 mo. agobradbo356M arm day was fun. But arms shrinking from 16 inches to 15 1/2. Gotta up protein? Reps?PROGRESS 💪reddit.com/gallery/1t5tcdpreddit.comPosted May 6, 2026, 11:19 PM UTC81ShareSave
reddit.comreddit.comreddit.comreddit.com