Spanish Capable Guide (Seniors Please Guide Me, I can send my whatsapp number too)

I genuinely suck at spanish, I've been struggling to get 4s, My listening and reading is kinda selling me. I once got 7,7,15,19 (15 and 19 is for speaking and writing), but I just can't improve at other factors. I wanna know tips from yall senioirs pleaseee